Tuesday, October 6, 2009

A Guide to Korean Women’s Beauty Secrets Part.1: Spas

Adapted from KTO (Korea Tourism Org)
A Unique Korean Beauty Experience

A visit to the jjimjilbang should feature on the itinerary of every visitor to Korea. Simply put, it is a Korean-style large-scale sauna or spa. The jjimjilbang contains various kinds of different rooms, which are heated to 40-80 degrees Celsius. These sauna rooms are all made from different materials, such as yellow earth, minerals, precious stones, and salt. As you sweat, toxins and wastes from the body are released, and good energy and minerals from these rooms are absorbed. Jjimjilbangs generally contain public baths as well. Here visitors can soak in hot tubs that often contain various natural ingredients such as green tea or ginseng. Consequently, those who care about the beauty of their skin flock to the jimjilbang. However, this is not just a place for beauty. With a variety of entertainment facilities, jjimjilbangs are favorite destinations for families to relax and spend time together. They are open 24 hours a day and are thus used as overnight lodging as well. Still a little confused as to what a jjimjilbang is? Then, read on for more information.

How to use a Jjimjilbang



① Check in at the front desk: Pay up front and get a towel, a T-shirt and shorts, and a locker key.
② Change clothes: Pay up front and get a towel, a T-shirt and shorts, and a locker key.
③ Enjoy the facilities: A jjimjilbang consists of a main hall for relaxation and a number of sauna rooms surrounding the hall. You can sweat for about 5 minutes in a sauna room and come out to rest in the main hall before trying out a different kind of sauna room. Usually, a restaurant, snack bar, nail salon, spa, and a fitness facility are also available at the Jjimjilbang for an added fee.
④ Check-out: If you take advantage of any extra options in addition to the basic facilities, you can pay for them when checking out.

★★Experience!! Jjimjilbang>> Dragon Hill Spa
Make your way along the tree-lined Winter Sonata walkway and enter this fabulous complex. Located across from Yongsan KTX station, the Dragon Hill Spa is an expansive jjimjilbang complex that’s spread over 7 floors and includes a rooftop terrace. Various facilities are available, including a traditional charcoal sauna and many different themed sauna rooms, open-air baths, a swimming pool, and a fitness facility. Best of all, the entrance fee of 10,000 won covers all facilities and there are no additional charges. Basic admission is for up to 12 hours, but when you see all the different facilities available in this jjimjilbang, you might feel that a day is just not enough.

Have the Ultimate Jjimjilbang Experience at the Dragon Hill Spa!
Traditional Charcoal Oven
Negatively charged ions and far infrared rays released from the charcoal help enhance the blood circulation and metabolism.



Pine Tree Firewood Sweat Room
This room helps the body release toxins.



Crystal Light Salt Room
Lie on the floor covered with salt that has been purified by hours of heating. The salt is believed to have natural healing effects.



Hinoki Forest Bath Room
This room supplies clean oxygen for relaxation. As you rest in this room made from cypress (Hinoki) wood, you will feel as if you are in a forest. Make sure to stop here to refresh yourself after sweating in a high-temperature room.



Yellow Earth Pyramid Room
In addition to the far infrared rays released from the yellow earth, the pyramid-shaped room is said to exude vitality enhancing energy.



Natural Jade Energy Room
Far infrared rays released from jade are particularly good for patients and those people who want to take care of their skin. The temperature is above 50 degrees Celcius, so take care not to overdo it.



Ice Room
The chilly temperature helps blood vessels and skin to regain their normal size and elasticity after spending time in the hot sauna rooms.



Each room has a thermometer, so you can find the right sauna room for your body constitution.



Since it appeared in the TV drama My Lovely Samsoon, the sheep ears towel hat has become an instant hit, and is now universally worn at jjimjilbangs.



Shaved ice patbingsu or cold beer are refreshing after sweating in the sauna rooms. Just don't get too carried away and undo all the beauty benefits you got from the sauna rooms.



The bracelet key is your virtual cash for using those facilities that require an extra fee. You can settle the payment when checking out.



☞ Location: Subway Line 1, Yongsan station / Exit Yongsan station plaza and Dragon Hill spa is on the right.
☞ Tel: 02-792-0001
☞ Hours: 24 hours
☞ Official site: www.dragonhillspa.co.kr
☞ Prices: Daytime (05:00-20:00) 10,000 won, Night-time (20:00-05:00) 12,000 won (for adults) (Price does not include auxiliary services such as dining facilities, massages, etc)
☞ Nearby tourist attractions: N Seoul Tower / National Museum of Korea



Sealala Spa & Water Park

Located in Yeongdeungpo-gu in Seoul, Sealala Spa is a large spa and water park facility in the heart of a bustling commercial district. It has an impressive interior reminiscent of Santorini, Greece. Sealala has both high-temperature and low-temperature sauna rooms, offering more choices for visitors unfamiliar with jjimjilbangs. It uses the highest quality charcoal, salt, yellow earth, and aromatic plants that are beneficial for your health. You’ll feel like you are basking in nature. You can also have fun on Sealala Spa’s water slides and wave pools.

☞ Location: Subway Line 2, Mullae station, Exit 4 → Walk 300 meters to the east → LOOX building, 2nd Basement level [See a Map]
☞ Tel: 02-2628-9000
☞ Hours: 24 hours
☞ Official site: www.sealala.com
☞ Price: Weekdays: Daytime (05:00-21:00) 8,000 won, night-time (21:00-05:00) 10,000 won (adults)
Weekends: Daytime (05:00-19:00) 8,000 won, night-time (19:00-05:00) 10,000 won (adults)
(Price based on high season 07/18-08/23, rental of jjimjilbang clothes 1,000 won)


Beauty tips when visiting a Jjimjilbang


① Whenever necessary, use a cold, wet towel to soothe and moisturize the skin.
② When thirsty, drink water instead of other beverages.
③ Scrubbing salt on the body helps eliminate toxins faster, resulting in smooth skin.
④ Facial pores will open after sweating, so try a mask pack to rapidly soothe and moisturize.

Friday, October 2, 2009

A Guide to Korean Women’s Beauty Secrets Part.1: Spas

Adapted from KTO (Korea Tourism Org)
A luxurious treat for your body and mind

While women everywhere want to be beautiful, a walk along the crowded streets of Seoul shows that a vast majority of Korean women consider beauty care to be very important. As a result there are a large number of beauty treatments available in Seoul, and Korea’s capital city has become a major destination for beauty services.

Having a relaxing massage or facial at a spa is one of the best ways to revitalize your skin and restore your balance. Many of the major hotels and resorts in Korea now provide luxury spa facilities, and as you make your way through the bustling streets of downtown Seoul, you'll also find countless boutique spas where you can relax and be pampered like a beauty queen. We sent our reporters out to discover some of the best spas in Seoul.

Hotel Spa – Relax at a luxury spa and get pampered in style

Originally, hotel spas were available only to customers staying at the hotel, but more recently they have started opening their doors to non-guests. Prices vary depending on the spa service and treatment time, but expect to spend between 200,000 won and 300,000 won in a luxurious hotel spa, which has premium facilities and services and professional therapists who take pride in their treatments. Why not pamper yourself? You deserve it.

Hotel Shilla, Guerlain Spa

The spa is a joint venture between Guerlain, a French cosmetic brand, and Hotel Shilla, one of the leading hotels in Korea. A dozen professional therapists trained at the Guerlain headquarters in Paris analyze the physical condition and lifestyle of each client in order to plan a personalized program of spa services. The treatment rooms are particularly calming with wood paneled interiors and a view of Mt. Namsan. All treatments are preceded by a 15-minute foot massage that is unique to Guerlain Spa. After your treatment, you can try samples of Guerlain’s skin care, make-up, and fragrance products.

☞ Location: 3rd Floor of the Shilla Hotel. Located close to Dongguk station, Subway Line 3.
☞ Tel: +82-2-2230-1167
☞ Hours: 07:00–22:00
☞ Official site: www.shilla.net (Korean, English, Chinese, Japanese)



W Hotel, Away Spa

Overlooking the Hangang River, Away Spa has a striking modern interior with neon signs artistically arranged on white walls. Their signature treatment is “Awayssage”, which is a total body massage and a body scrub made from lavender flower buds and warm salt. The spa is also famous for its water treatments, such as the watsu massage where your body is stretched by a skilled therapist while you lie in warm water. This serene experience will soothe the body and soul.

☞ Location: The spa is located on the 5th floor of the W Seoul Walkerhill Hotel. Free shuttle buses to the hotel run from exit 2 of Gwangnaru station (subway line 5) and from outside Techno Mart by Gangbyeon station (subway line 2).
☞ Tel: +82-2-2022-0450
☞ Hours: 09:00–21:00
☞ Official site: www.wseoul.com (Korean, English, Japanese)


Grand Hyatt Seoul, The SPA

Designed to be a “garden in the city,” The Spa offers quality hotel spa services at affordable prices. Customers receive a program that is personally designed to suit their preferences and body conditions. Choose your favorite background music and aroma oil, as well as which flavor of tea you’d like to drink as you relax after your treatment.

☞ Location: In the second basement level of the Grand Hyatt Hotel, close to exit 1 of Hangangjin station, subway line 6.
Or take a shuttle bus from opposite the Migliore department store in Myeongdong (subway line 4, Myeongdong station). Buses leave at 20 minutes past the hour (Tel. +82-2-799-8088).
☞ Tel: +82-2-799-8808
☞ Hours: 10:00-22:00
☞ Official site: www.grandhyattseoul.co.kr (Korean, English)


★★ Personal Experience!! Hotel Spa>> Plaza Hotel, Plaza Spa Club

Despite its location right in the center of Seoul, the Plaza Spa Club is a haven away from the bustling city. Here customers can find peace and quiet as they balance the body and mind. This healing spa focuses on soothing the soul and nurturing the body through medical treatments designed by our physician using therapies rooted in both Asian and the Western traditions.


I tried the Korean massage, which is popular among international travelers, and is based on ginseng, a traditional Korean medicinal herb. I was massaged using an herbal ball, which was a special mix of ginseng-infused oil and medicinal herbs. It helped enhance blood circulation and relaxed the stiffness and tension in my shoulders. I felt all my stress and fatigue melt away.

☞ Location: 15th and 16th floors of the Hanhwa building behind the Plaza Hotel. Close to exit 6 of Seoul City Hall station (subway lines 1 & 2)
☞ Tel: +82-2-310-7800
☞ Hours: 10:00-22:00 (Sundays 10:00–21:00)
☞ Official site: www.seoulplaza.co.kr (Korean, English, Japanese)
☞ Major treatments: Korean massage using medicinal herbs is popular. Facial treatment called Pure Gold 24K prevents ageing.
☞ Nearby tourist attractions: Deoksugung Palace/ Seoul Museum of Art/ Chongdong Theater



Day Spa –Enjoy an individualized spa at a reasonable price!

If a hotel spa seems a little expensive, why not try some of the many general day spas in Seoul, which are often more affordably priced. These boutique spas offer a range of services, and many promote their own line of spa products. The advantage is that every day spa has its own ambience. The day spas listed below offer services ranging from 100,000won to 200,000 won. Although their facilities are not as luxurious as those in hotels, you can still enjoy high quality treatments and a relaxing ambience.

★★ Personal Experience!! Day Spa>> Will Spa

Located in the business district of Samseong, Gangnam-gu, Will Spa is an authentic Korean spa. As soon as you enter, you’ll notice the zen-like ambience created by the Asian-style interior and colors. After enjoying a relaxing aromatic tea, you will fill out a customer card and decide which spa program to take. You’ll then be pampered by a therapist who specializes in the treatment that you chose.


Will Spa offers a variety of specialized therapies using stones, which impart an amazing natural healing energy. I decided to try the Healing Stone Massage for the benefits of eliminating body waste and enhancing blood circulation. Stones that have been soaking in hot water are placed one at a time on the body, starting from the nape of the neck, and moving down to the shoulders and back. Instantly, the warmth of the stones spread over my body, relaxing it. As the therapist began to massage me with her hands, I fell asleep and the 90 minutes passed like a flash. After the treatment, I was given advice on which parts of my body were unbalanced and how to maintain a healthy lifestyle. As I emerged from the spa with a subtle fragrance on my skin, I realized that beauty is not only skin deep, but also comes from your inner body and mind.



☞ Location: 2nd floor of Oakwood Premier COEX Center, 3 minutes walk from exits 5 and 6 of Samseong station (subway line 2). [See a Map]
☞ Tel: +82-2-3466-8100
☞ Hours: 24 hours
☞ Official site: http://www.willspa.co.kr (Korean)
☞ Major treatments: Healing Stone Massage, Will Fusion, Sweet Heart Chocolate Spa, and Just for Men.
☞ Nearby tourist attractions: COEX Mall/ Seven Luck Casino


The Amore Spa

Located inside the Lotte Department Store in the heart of Seoul, The Amore Spa is operated by Amore Pacific, Korea’s largest cosmetic brand. Amore’s Halla Green Tea program is famous for using natural green tea leaves picked from their own garden on Mt. Hallasan in Jeju. Green tea leaves are known for their benefits in preventing ageing and controlling sebum on greasy skin. You can experience their full line of green tea treatments including oil extract, bath products, and scrubs. Before and after your spa treatment, you could enjoy a movie, have some tea, or shop at the Lotte Department Store thanks to the spa’s ideal downtown location.

☞ Location: 10th floor of the Lotte Department Store’s Avenuel building, which is directly connected to exit 7 of Euljiro 1-ga station, subway line 2.
☞ Tel: +82-2-2118-6221
☞ Hours: 10:30-20:30
☞ Official site: www.amorepacific.com (Korean, English, Japanese)


Hannule Spa

Hannule Spa offers herbal medicine treatments at moderate prices. The spa believes that all skin troubles are rooted in internal imbalances. Using the aroma of the herbs coupled with a refreshing hand massage, the therapists focus on enhancing the body’s circulation. The spa is located on the second floor of the Aritaum cosmetic store in Myeongdong, so you can do some shopping before your beauty treatment.

☞ Location: Take subway line 4 to Myeongdong station and come out of exit 6. Walk down the main street for two minutes and you will find the Aritaum cosmetics shop on your left. Hannule spa is on the second floor. [See a Map]
☞ Tel: +82-2-318-2785
☞ Hours: 11:00-21:00
☞ Official site: http://www.hannule.com/jung/jung01.jsp
☞ Prices:40,000 won – 120,000 won


Spa Tips!

① Spas’ busiest hours are on Fridays and weekends and in the evening on weekdays. If you are a traveler and can easily adjust your schedule, try to avoid these hours in order to have a more relaxing spa experience. Reservations are required, so make sure to call the spa in advance.

② Don’t be intimidated by the long list of treatments available. Simply consult with a therapist to find the program suited to you. Most of the staff can speak English or Japanese, and some Chinese. If you still aren’t sure what to chose, just ask for their most popular treatment!

Tuesday, September 29, 2009

洁肤DIY

>>今天起会继续分享我的美容知识啦,公主小小美容教室>>
(click on the translator on your top right bar if you cannot read chinese)

每天洗脸,是不是真的够干净呢?保养肌肤的第一步,就是把脸蛋洗得够清洁呀。

有些人,拼命地把所有最滋润的面膜往脸上贴,但是做面膜之前的洁肤步骤却做得不够好,结果就弄巧反拙了,还长了满脸豆豆,吃力不讨好。

所谓好的开始就是成功的一半,所以护肤就该从洗脸开始咯。正确的洗脸方式应该是选择真正安全、有效的清洁产品,错误的方式和护肤品选择,反而会使精心呵护的肌肤越来越多问题。

每日关爱与呵护您的肌肤,从洗脸做起吧!



完整洁净的四大要素
TIME 时间
每天早晨起床与下班回家后,是两个洗脸的最佳时间。特别是经常化妆的女士们,更需要将带妆的时间降至最低,因此最好一进家门就洗掉脸上的污垢与彩妆。

AMOUNT 次数
不要以为洗脸次数越多越好,其实每天洗脸2-3次就以足够,超过3次就太多了。一般来说,干性肌肤1天2此,油性肌肤1天3次,再加上正确地使用洗面乳,就可维持肌肤的清爽与洁净。

HOW 方法
在用了洗面乳后,需要用大量的清水将洗面乳洗干净,最佳的清洗次数为10次左右。这样,不仅可以让肌肤喝饱水,也能避免清洁产品堵塞毛孔而产生粉刺。

GOODS 工具
除了优质的洗面乳之外,毛巾亦是清洁的重要工具。一定要用自己专用的毛巾;洗脸用的毛巾应和洗澡用的毛巾分开;洗脸用的毛巾,应该用吸水力强、容易风干的那种。

Pimples no more - how to get rid of pimples

Do you have pimples problem? I guess many people would answer "YES!!" Sometimes it's unavoidable to get pimples, especially to people like us - all year through in tropical weather, loves spicy food, dusty environment, stressed-out, and too much sebum... Pimples on my cheeks and T-zone are the biggest killers of my appearance. So how did I get rid of them?

This was me 1 year plus ago.



This was me 3 months ago.



If you want to be honest with yourself how healty is your face, go under the natural lightsource (under the sun) or stand under the natural white fluorescent light. You cannot hide anything, even a tiny winy little scar will show up. My photos above were snapped under natural white fluorescent light and natural lightsource.

I do feel sorry for myself to expose my photos with such bad skin condition at first...but if I were to share experience and solution then why not? Seriously, I've been suffering from pimples since teenage years (13 years old), and it never say goodbye. On and off, they visit me, every week, every month. The best record I had for maintaining a pimpless face was only 1 week plus. Sad... Even without pimples, the scar was there, because my skin tone was ivory, too light to hide any scars.

Worse...during uni days. =S



I spent so much $$ trying to kill the pimples, had tried almost every type of pimple gels and acne medication, but they are only effective for a certain period, dry the affected spot, but after a few days, it started popping out again! I visited Watsons/Guardian almost at least once a fortnight, for 4 consecutive years I've changed countless brands of skin care products, due to my very delicate skin....always giving me lots of headaches.

I've tried:
(1) diet control - Totally no spicy food for 2-3 months, no sweet stuff (candies/chocolates/desserts) for months, less heaty food (like peanuts/titbits/chips)...
(2) take supplements - Taking vitamin C and "skin clear" but still doesn't help much..
(3) facial routine - I don't go for facial treatment in facial salon because some of my friends got worse skin problem after trying out!! I read books and do it the natural way, cleansing my face using pure yoghurt, pure honey and so on. It did help to soothe my face whenever I had breakouts.
(4) proper skin care products - I use organic and no-fragrance products to minimize irritation to my skin. But that only helped to control.
(5) blemish gels - You name it!
(6) food/herb - I cooked barley with chinese green bean (绿豆)to detox. Helped a little but must not always drink because it's too 'cold'(凉)for girls. Not that good for health.
(7) face masks and cleansers - Don't ever ever use essense mask if you have blemish skin!!
(8) cleanliness - Very important! Always wash your face after wake up from sleep. And change your pillow case often if you're having combination to oily skin, because oily faces tend to capture dirt more easily and then clog your pores.
(9) professional consultations - Like going to New York Skin Solution? Where to find so much $$$$$?? Not practical to students and fresh grads.
(10)etc...etc...

Sounds pretty familiar, like what you've tried? I guess so... and they didn't really work right? So, here's my final solution -- a magic cream recommended by my friend Jeff. **Thanks for being the savior to us**

This little 5ml bottle of yellow cream is the answer! MIYOME.




I'm not doing advertorial here, but I know how you suffer like I did. I'm a travelholic, and blemish skin is a total nightmare to me whenever I go travel. Who would wanna pack a lot more anti-blemish stuff in her bag and always have to find a mirror to check whether her face is ok before taking photographs? I hate it the most when my pimply face spoilt the whole scenery.

Now that my skin had recovered 100% from pimples (gotta fight freckles though...after coming back from over-exposure to the sunlight after Siem Reap, Marrakech and Bali, luckily London was not that bad..), I'm confident and 'lighter' than ever! 'Lighter' in the sense of burden to take care of my skin whenever and wherever. But of course, I still have some minor scars on my face, hard to find perfect skin nowadays.

Last time I was even worried that sunscreen would worsen my blemish if I apply the sunblock with SPF higher than 20, because it's more oily when the SPF is higher. Now what I gotta do when going outdoor is just practically normal skin care routine -- never leave home without applying sunblock. ^.^

Alright, back to MIYOME, some information if you'd like to know more:
PRODUCT NAME:
- MIYOME Multi Repair Essence. Made by 100% herbal formulation.

INGREDIENTS:
- Lactic Acid
- Glycerin
- Allantoin
- Aloe Vera

EFFECT:
a) Remove Pimples
b) Visible big pores
c) Remove Acnes
d) Remove Blackheads
e) Sweat Stain
f) Whitening effect
g) Balancing oil secretion
h) Remove skin residue (outer layer)
i) Lightening pigmentation
j) Improving skin complexion
k) Maintaining skin moisture.

SUITABLE FOR:
- All Kind of skin problem
- All ages

PRICE:
- RM110 per bottle

If you're interested, I'd be glad to help you understand more. Afterall, this is just a post for sharing purpose, because I believe you deserve to be confident with your look. I used only 2 bottles, and then bye-bye to pimples. Now I spare another bottle for S.O.S in case I have one or two tiny breakouts due to dirty environment during travel.

Now, I only care about one thing when I go travel -- my sunshade!!



Disclaimer: This post is meant for sharing purpose. Please refer to your doctor or dermatologist if allergy or irritation persists.

If you'd like to purchase this product, please leave a message here.
price - USD35/bottle, shipping fee - depending on country and area.

Thursday, September 24, 2009

Blog moved

Dear readers, I've moved all the posts in this beauty blog to my personal page. Please visit The Princess Diaries for more posts including my travelogs.

Thank you~ ^.^

欢迎到访!我会把所有我在不同版块收到的reader的comment都贴上来,以便可以有效的和大家分享。

有任何问题的话,欢迎email (smsjiaween@gmail.com) 或留言comment处,我会尽量回答。